Bernd Becke 23:38 row
3,422m
Meters
23:38.9
Time
3:27.3
Pace
169
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 128 |
August 13, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.9 | 3,422m | 3:27.3 | 39 | 435 | 25 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 26 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 25 |
| 15:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 20:00.0 | 719m | 3:28.6 | 39 | 432 | 25 |
| 23:38.9 | 528m | 3:27.2 | 39 | 435 | 25 |
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Workout Graph
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