Bernd Becke 1:08:50 row
10,177m
Meters
1:08:50.3
Time
3:22.9
Pace
505
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Stroke Count | 1719 |
| Drag Factor | 128 |
August 14, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:50.3 | 10,177m | 3:22.9 | 42 | 444 | 24 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 25 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 25 |
| 15:00.0 | 728m | 3:26.0 | 40 | 437 | 25 |
| 20:00.0 | 724m | 3:27.1 | 39 | 435 | 25 |
| 25:00.0 | 728m | 3:26.0 | 40 | 437 | 25 |
| 30:00.0 | 723m | 3:27.4 | 39 | 434 | 25 |
| 35:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 40:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 45:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
| 50:00.0 | 746m | 3:21.0 | 43 | 448 | 25 |
| 55:00.0 | 735m | 3:24.0 | 41 | 441 | 25 |
| 1:00:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 1:05:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 1:08:50.3 | 604m | 3:10.6 | 51 | 473 | 24 |
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Workout Graph
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