Bernd Becke 49:09 row
7,127
Meters
49:09.4
Time
3:26.9
Pace
352
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 24 |
| Stroke Count | 1218 |
| Drag Factor | 127 |
August 16, 2021 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:09.4 | 7,127 | 3:26.9 | 40 | 435 | 352 | 24 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 25 |
| 10:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 25 |
| 15:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 25 |
| 20:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 25 |
| 25:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 25 |
| 30:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 25 |
| 35:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 25 |
| 40:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 25 |
| 45:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 25 |
| 49:09.4 | 612 | 3:23.7 | 41 | 442 | 30 | 24 |
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Workout Graph
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