Bernd Becke 1:16:03 row
11,126m
Meters
1:16:03.4
Time
3:25.0
Pace
551
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
| Stroke Count | 1892 |
| Drag Factor | 127 |
August 18, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:03.4 | 11,126m | 3:25.0 | 41 | 439 | 24 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 25 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 25 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 25 |
| 20:00.0 | 719m | 3:28.6 | 39 | 432 | 25 |
| 25:00.0 | 719m | 3:28.6 | 39 | 432 | 25 |
| 30:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 35:00.0 | 724m | 3:27.1 | 39 | 435 | 25 |
| 40:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
| 45:00.0 | 724m | 3:27.1 | 39 | 435 | 25 |
| 50:00.0 | 693m | 3:36.4 | 35 | 418 | 24 |
| 55:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 1:00:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 1:05:00.0 | 737m | 3:23.5 | 42 | 442 | 24 |
| 1:10:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 1:15:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 1:16:03.4 | 165m | 3:12.1 | 49 | 469 | 24 |
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