Bernd Becke 28:11 row
4,127m
Meters
28:11.2
Time
3:24.8
Pace
204
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 712 |
| Drag Factor | 126 |
August 18, 2021 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.2 | 4,127m | 3:24.8 | 41 | 440 | 25 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 25 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 15:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 20:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 25:00.0 | 748m | 3:20.5 | 43 | 449 | 25 |
| 28:11.2 | 490m | 3:15.1 | 47 | 462 | 25 |
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Workout Graph
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