Bernd Becke 30:50 row
4,524
Meters
30:50.6
Time
3:24.5
Pace
224
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 788 |
| Drag Factor | 127 |
August 22, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.6 | 4,524 | 3:24.5 | 41 | 440 | 25 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 26 |
| 10:00.0 | 733 | 3:24.6 | 41 | 440 | 26 |
| 15:00.0 | 736 | 3:23.8 | 41 | 442 | 25 |
| 20:00.0 | 726 | 3:26.6 | 40 | 436 | 25 |
| 25:00.0 | 739 | 3:22.9 | 42 | 444 | 26 |
| 30:00.0 | 741 | 3:22.4 | 42 | 445 | 26 |
| 30:50.6 | 127 | 3:19.2 | 44 | 452 | 24 |
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Workout Graph
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