Bernd Becke 29:45 row
4,613m
Meters
29:45.1
Time
3:13.4
Pace
227
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 128 |
September 07, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.1 | 4,613m | 3:13.4 | 48 | 466 | 25 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 26 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 26 |
| 20:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 25:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 29:45.1 | 756m | 3:08.5 | 52 | 479 | 25 |
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Workout Graph
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