Bernd Becke 54:23 row
8,131m
Meters
54:23.5
Time
3:20.6
Pace
402
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 1359 |
| Drag Factor | 128 |
September 07, 2021 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:23.5 | 8,131m | 3:20.6 | 43 | 449 | 25 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 20:00.0 | 736m | 3:23.8 | 41 | 442 | 25 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 30:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 35:00.0 | 745m | 3:21.3 | 43 | 447 | 25 |
| 40:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 45:00.0 | 771m | 3:14.5 | 48 | 463 | 25 |
| 50:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 54:23.5 | 681m | 3:13.4 | 48 | 466 | 25 |
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Workout Graph
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