Bernd Becke 40:42 row
6,123m
Meters
40:42.2
Time
3:19.4
Pace
302
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Stroke Count | 1037 |
| Drag Factor | 128 |
September 08, 2021 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.2 | 6,123m | 3:19.4 | 44 | 451 | 25 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 26 |
| 10:00.0 | 746m | 3:21.0 | 43 | 448 | 26 |
| 15:00.0 | 751m | 3:19.7 | 44 | 451 | 26 |
| 20:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 25:00.0 | 759m | 3:17.6 | 45 | 456 | 26 |
| 30:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 35:00.0 | 765m | 3:16.0 | 46 | 459 | 26 |
| 40:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 40:42.2 | 107m | 3:17.1 | 46 | 457 | 21 |
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Workout Graph
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