Bernd Becke 1:07:29 row
10,126m
Meters
1:07:29.5
Time
3:19.9
Pace
501
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 1695 |
| Drag Factor | 126 |
September 09, 2021 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:29.5 | 10,126m | 3:19.9 | 44 | 450 | 25 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 26 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 25 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 20:00.0 | 738m | 3:23.2 | 42 | 443 | 25 |
| 25:00.0 | 744m | 3:21.6 | 43 | 446 | 25 |
| 30:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 35:00.0 | 745m | 3:21.3 | 43 | 447 | 25 |
| 40:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 45:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 50:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
| 55:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 1:00:00.0 | 744m | 3:21.6 | 43 | 446 | 25 |
| 1:05:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 1:07:29.5 | 400m | 3:06.8 | 54 | 484 | 24 |
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Workout Graph
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