Bernd Becke 1:10:42 row
10,524m
Meters
1:10:42.5
Time
3:21.5
Pace
519
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 1766 |
| Drag Factor | 127 |
September 10, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:42.5 | 10,524m | 3:21.5 | 43 | 447 | 24 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
| 15:00.0 | 738m | 3:23.2 | 42 | 443 | 25 |
| 20:00.0 | 734m | 3:24.3 | 41 | 441 | 25 |
| 25:00.0 | 734m | 3:24.3 | 41 | 441 | 25 |
| 30:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 35:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 40:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 45:00.0 | 736m | 3:23.8 | 41 | 442 | 25 |
| 50:00.0 | 745m | 3:21.3 | 43 | 447 | 25 |
| 55:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 1:00:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 1:05:00.0 | 780m | 3:12.3 | 49 | 469 | 25 |
| 1:10:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 1:10:42.5 | 109m | 3:14.9 | 47 | 462 | 23 |
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Workout Graph
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