Bernd Becke 1:17:13 row
11,518m
Meters
1:17:13.9
Time
3:21.1
Pace
569
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
| Stroke Count | 1963 |
| Drag Factor | 127 |
September 11, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:13.9 | 11,518m | 3:21.1 | 43 | 447 | 25 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 26 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 26 |
| 15:00.0 | 739m | 3:22.9 | 42 | 444 | 26 |
| 20:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 25:00.0 | 732m | 3:24.9 | 41 | 439 | 26 |
| 30:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 35:00.0 | 736m | 3:23.8 | 41 | 442 | 25 |
| 40:00.0 | 736m | 3:23.8 | 41 | 442 | 25 |
| 45:00.0 | 740m | 3:22.7 | 42 | 444 | 25 |
| 50:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 55:00.0 | 744m | 3:21.6 | 43 | 446 | 25 |
| 1:00:00.0 | 758m | 3:17.8 | 45 | 455 | 26 |
| 1:05:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 1:10:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 1:15:00.0 | 782m | 3:11.8 | 50 | 470 | 25 |
| 1:17:13.9 | 357m | 3:07.5 | 53 | 482 | 25 |
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Workout Graph
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