Bernd Becke 1:18:15 row
11,161m
Meters
1:18:15.6
Time
3:30.3
Pace
552
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
| Stroke Count | 1939 |
| Drag Factor | 127 |
September 12, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:15.6 | 11,161m | 3:30.3 | 38 | 429 | 24 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 25 |
| 10:00.0 | 710m | 3:31.2 | 37 | 427 | 25 |
| 15:00.0 | 712m | 3:30.6 | 37 | 428 | 25 |
| 20:00.0 | 709m | 3:31.5 | 37 | 427 | 25 |
| 25:00.0 | 710m | 3:31.2 | 37 | 427 | 25 |
| 30:00.0 | 702m | 3:33.6 | 36 | 423 | 25 |
| 35:00.0 | 709m | 3:31.5 | 37 | 427 | 25 |
| 40:00.0 | 707m | 3:32.1 | 37 | 426 | 25 |
| 45:00.0 | 706m | 3:32.4 | 36 | 425 | 25 |
| 50:00.0 | 710m | 3:31.2 | 37 | 427 | 25 |
| 55:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 1:00:00.0 | 723m | 3:27.4 | 39 | 434 | 25 |
| 1:05:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 1:10:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 1:15:00.0 | 722m | 3:27.7 | 39 | 434 | 24 |
| 1:18:15.6 | 468m | 3:28.9 | 38 | 431 | 24 |
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