Bernd Becke 1:10:34 row
10,129m
Meters
1:10:34.8
Time
3:29.0
Pace
501
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Stroke Count | 1765 |
| Drag Factor | 127 |
September 16, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:34.8 | 10,129m | 3:29.0 | 38 | 431 | 25 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 26 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 15:00.0 | 710m | 3:31.2 | 37 | 427 | 25 |
| 20:00.0 | 707m | 3:32.1 | 37 | 426 | 25 |
| 25:00.0 | 700m | 3:34.2 | 36 | 422 | 25 |
| 30:00.0 | 707m | 3:32.1 | 37 | 426 | 25 |
| 35:00.0 | 712m | 3:30.6 | 37 | 428 | 25 |
| 40:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 45:00.0 | 732m | 3:24.9 | 41 | 439 | 25 |
| 50:00.0 | 710m | 3:31.2 | 37 | 427 | 25 |
| 55:00.0 | 710m | 3:31.2 | 37 | 427 | 25 |
| 1:00:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
| 1:05:00.0 | 724m | 3:27.1 | 39 | 435 | 25 |
| 1:10:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 1:10:34.8 | 87m | 3:20.0 | 44 | 450 | 21 |
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