Bernd Becke 1:11:40 row
10,126m
Meters
1:11:40.7
Time
3:32.3
Pace
503
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 24 |
| Stroke Count | 1755 |
| Drag Factor | 127 |
September 16, 2021 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:40.7 | 10,126m | 3:32.3 | 37 | 425 | 24 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 25 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 25 |
| 15:00.0 | 697m | 3:35.2 | 35 | 420 | 25 |
| 20:00.0 | 700m | 3:34.2 | 36 | 422 | 24 |
| 25:00.0 | 698m | 3:34.8 | 35 | 421 | 25 |
| 30:00.0 | 699m | 3:34.5 | 35 | 421 | 25 |
| 35:00.0 | 708m | 3:31.8 | 37 | 426 | 24 |
| 40:00.0 | 704m | 3:33.0 | 36 | 424 | 25 |
| 45:00.0 | 699m | 3:34.5 | 35 | 421 | 24 |
| 50:00.0 | 702m | 3:33.6 | 36 | 423 | 24 |
| 55:00.0 | 695m | 3:35.8 | 35 | 419 | 24 |
| 1:00:00.0 | 709m | 3:31.5 | 37 | 427 | 25 |
| 1:05:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 1:10:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 1:11:40.7 | 271m | 3:05.7 | 55 | 487 | 24 |
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Workout Graph
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