Bernd Becke 21:44 row
3,132m
Meters
21:44.5
Time
3:28.2
Pace
154
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 127 |
September 17, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.5 | 3,132m | 3:28.2 | 39 | 433 | 25 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 25 |
| 10:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 15:00.0 | 728m | 3:26.0 | 40 | 437 | 25 |
| 20:00.0 | 713m | 3:30.3 | 38 | 429 | 26 |
| 21:44.5 | 250m | 3:29.0 | 38 | 431 | 24 |
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Workout Graph
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