Bernd Becke 22:12 row
3,123m
Meters
22:12.4
Time
3:33.3
Pace
155
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 128 |
September 17, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.4 | 3,123m | 3:33.3 | 36 | 424 | 24 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 25 |
| 10:00.0 | 712m | 3:30.6 | 37 | 428 | 25 |
| 15:00.0 | 700m | 3:34.2 | 36 | 422 | 25 |
| 20:00.0 | 705m | 3:32.7 | 36 | 425 | 25 |
| 22:12.4 | 311m | 3:32.8 | 36 | 424 | 24 |
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Workout Graph
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