Bernd Becke 1:12:06 row
10,129m
Meters
1:12:06.6
Time
3:33.5
Pace
500
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 24 |
| Stroke Count | 1771 |
| Drag Factor | 127 |
September 17, 2021 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:06.6 | 10,129m | 3:33.5 | 36 | 423 | 24 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 25 |
| 10:00.0 | 696m | 3:35.5 | 35 | 420 | 25 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 25 |
| 20:00.0 | 689m | 3:37.7 | 34 | 416 | 25 |
| 25:00.0 | 687m | 3:38.3 | 34 | 415 | 24 |
| 30:00.0 | 694m | 3:36.1 | 35 | 419 | 24 |
| 35:00.0 | 692m | 3:36.7 | 34 | 418 | 25 |
| 40:00.0 | 706m | 3:32.4 | 36 | 425 | 24 |
| 45:00.0 | 709m | 3:31.5 | 37 | 427 | 25 |
| 50:00.0 | 706m | 3:32.4 | 36 | 425 | 25 |
| 55:00.0 | 708m | 3:31.8 | 37 | 426 | 25 |
| 1:00:00.0 | 706m | 3:32.4 | 36 | 425 | 24 |
| 1:05:00.0 | 700m | 3:34.2 | 36 | 422 | 24 |
| 1:10:00.0 | 738m | 3:23.2 | 42 | 443 | 25 |
| 1:12:06.6 | 319m | 3:18.4 | 45 | 454 | 24 |
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Workout Graph
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