Bernd Becke 1:22:58 row
12,244
Meters
1:22:58.9
Time
3:23.3
Pace
605
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Stroke Count | 2104 |
| Drag Factor | 127 |
September 18, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:58.9 | 12,244 | 3:23.3 | 42 | 443 | 605 | 25 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 25 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 26 |
| 15:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 26 |
| 20:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 25 |
| 25:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 26 |
| 30:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 25 |
| 35:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 25 |
| 40:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 26 |
| 45:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 25 |
| 50:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 25 |
| 55:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 25 |
| 1:00:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 25 |
| 1:05:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 25 |
| 1:10:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 26 |
| 1:15:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 25 |
| 1:20:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 25 |
| 1:22:58.9 | 471 | 3:09.9 | 51 | 475 | 23 | 25 |
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Workout Graph
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