Bernd Becke 56:42 row
8,126m
Meters
56:42.9
Time
3:29.3
Pace
402
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
| Stroke Count | 1415 |
| Drag Factor | 127 |
September 19, 2021 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:42.9 | 8,126m | 3:29.3 | 38 | 431 | 24 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 25 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 15:00.0 | 717m | 3:29.2 | 38 | 431 | 25 |
| 20:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 25:00.0 | 713m | 3:30.3 | 38 | 429 | 25 |
| 30:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 35:00.0 | 706m | 3:32.4 | 36 | 425 | 25 |
| 40:00.0 | 699m | 3:34.5 | 35 | 421 | 24 |
| 45:00.0 | 703m | 3:33.3 | 36 | 423 | 25 |
| 50:00.0 | 739m | 3:22.9 | 42 | 444 | 25 |
| 55:00.0 | 744m | 3:21.6 | 43 | 446 | 25 |
| 56:42.9 | 250m | 3:25.8 | 40 | 438 | 24 |
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Workout Graph
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