Bernd Becke 1:23:53 row
12,124m
Meters
1:23:53.0
Time
3:27.5
Pace
599
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Stroke Count | 2087 |
| Drag Factor | 128 |
September 22, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:53.0 | 12,124m | 3:27.5 | 39 | 434 | 24 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 25 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
| 20:00.0 | 712m | 3:30.6 | 37 | 428 | 25 |
| 25:00.0 | 707m | 3:32.1 | 37 | 426 | 25 |
| 30:00.0 | 713m | 3:30.3 | 38 | 429 | 25 |
| 35:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 40:00.0 | 719m | 3:28.6 | 39 | 432 | 25 |
| 45:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 50:00.0 | 722m | 3:27.7 | 39 | 434 | 25 |
| 55:00.0 | 715m | 3:29.7 | 38 | 430 | 25 |
| 1:00:00.0 | 727m | 3:26.3 | 40 | 437 | 25 |
| 1:05:00.0 | 727m | 3:26.3 | 40 | 437 | 25 |
| 1:10:00.0 | 738m | 3:23.2 | 42 | 443 | 25 |
| 1:15:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 1:20:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 1:23:53.0 | 583m | 3:19.8 | 44 | 450 | 24 |
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Workout Graph
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