Bernd Becke 1:24:04 row
12,173m
Meters
1:24:04.8
Time
3:27.2
Pace
603
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 24 |
| Stroke Count | 2098 |
| Drag Factor | 127 |
September 22, 2021 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:04.8 | 12,173m | 3:27.2 | 39 | 435 | 24 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 25 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 25 |
| 15:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 20:00.0 | 718m | 3:28.9 | 38 | 432 | 25 |
| 25:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 30:00.0 | 715m | 3:29.7 | 38 | 430 | 25 |
| 35:00.0 | 722m | 3:27.7 | 39 | 434 | 25 |
| 40:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 45:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 50:00.0 | 722m | 3:27.7 | 39 | 434 | 25 |
| 55:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 1:00:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 1:05:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 1:10:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 1:15:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 1:20:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 1:24:04.8 | 599m | 3:24.3 | 41 | 441 | 25 |
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Workout Graph
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