Bernd Becke 28:44 row
4,053m
Meters
28:44.1
Time
3:32.6
Pace
201
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 25 |
| Stroke Count | 721 |
| Drag Factor | 127 |
September 23, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.1 | 4,053m | 3:32.6 | 36 | 425 | 25 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 26 |
| 10:00.0 | 696m | 3:35.5 | 35 | 420 | 25 |
| 15:00.0 | 713m | 3:30.3 | 38 | 429 | 25 |
| 20:00.0 | 704m | 3:33.0 | 36 | 424 | 25 |
| 25:00.0 | 699m | 3:34.5 | 35 | 421 | 25 |
| 28:44.1 | 536m | 3:29.0 | 38 | 431 | 25 |
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Workout Graph
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