Bernd Becke 1:17:31 row
11,122m
Meters
1:17:31.5
Time
3:29.1
Pace
550
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
| Stroke Count | 1927 |
| Drag Factor | 125 |
September 23, 2021 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:31.5 | 11,122m | 3:29.1 | 38 | 431 | 24 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 25 |
| 10:00.0 | 704m | 3:33.0 | 36 | 424 | 25 |
| 15:00.0 | 705m | 3:32.7 | 36 | 425 | 25 |
| 20:00.0 | 708m | 3:31.8 | 37 | 426 | 25 |
| 25:00.0 | 710m | 3:31.2 | 37 | 427 | 25 |
| 30:00.0 | 711m | 3:30.9 | 37 | 428 | 25 |
| 35:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
| 40:00.0 | 713m | 3:30.3 | 38 | 429 | 25 |
| 45:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
| 50:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
| 55:00.0 | 715m | 3:29.7 | 38 | 430 | 25 |
| 1:00:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 1:05:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 1:10:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 1:15:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 1:17:31.5 | 383m | 3:17.7 | 45 | 455 | 25 |
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