Bernd Becke 50:02 row
7,120m
Meters
50:02.9
Time
3:30.8
Pace
352
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Stroke Count | 1268 |
| Drag Factor | 127 |
September 24, 2021 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:02.9 | 7,120m | 3:30.8 | 37 | 428 | 25 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 26 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 26 |
| 15:00.0 | 714m | 3:30.0 | 38 | 429 | 26 |
| 20:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
| 25:00.0 | 703m | 3:33.3 | 36 | 423 | 25 |
| 30:00.0 | 704m | 3:33.0 | 36 | 424 | 25 |
| 35:00.0 | 703m | 3:33.3 | 36 | 423 | 25 |
| 40:00.0 | 708m | 3:31.8 | 37 | 426 | 25 |
| 45:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 50:00.0 | 713m | 3:30.3 | 38 | 429 | 25 |
| 50:02.9 | 5m | 4:50.0 | 14 | 349 |
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Workout Graph
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