Bernd Becke 19:07 row
3,130m
Meters
19:07.0
Time
3:03.2
Pace
156
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 127 |
September 25, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.0 | 3,130m | 3:03.2 | 57 | 495 | 26 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 27 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 26 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 26 |
| 19:07.0 | 745m | 2:45.7 | 77 | 564 | 26 |
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