Bernd Becke 1:21:41 row
11,569m
Meters
1:21:41.2
Time
3:31.8
Pace
573
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 24 |
| Stroke Count | 2037 |
| Drag Factor | 127 |
September 26, 2021 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:41.2 | 11,569m | 3:31.8 | 37 | 426 | 24 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 25 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 26 |
| 15:00.0 | 707m | 3:32.1 | 37 | 426 | 26 |
| 20:00.0 | 708m | 3:31.8 | 37 | 426 | 25 |
| 25:00.0 | 703m | 3:33.3 | 36 | 423 | 25 |
| 30:00.0 | 698m | 3:34.8 | 35 | 421 | 25 |
| 35:00.0 | 692m | 3:36.7 | 34 | 418 | 25 |
| 40:00.0 | 669m | 3:44.2 | 31 | 406 | 24 |
| 45:00.0 | 694m | 3:36.1 | 35 | 419 | 25 |
| 50:00.0 | 701m | 3:33.9 | 36 | 422 | 25 |
| 55:00.0 | 700m | 3:34.2 | 36 | 422 | 25 |
| 1:00:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 1:05:00.0 | 711m | 3:30.9 | 37 | 428 | 25 |
| 1:10:00.0 | 707m | 3:32.1 | 37 | 426 | 24 |
| 1:15:00.0 | 714m | 3:30.0 | 38 | 429 | 24 |
| 1:20:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 1:21:41.2 | 268m | 3:08.8 | 52 | 478 | 24 |
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Workout Graph
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