Bernd Becke 1:20:16 row
11,569m
Meters
1:20:16.7
Time
3:28.1
Pace
573
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Stroke Count | 2026 |
| Drag Factor | 128 |
September 28, 2021 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:16.7 | 11,569m | 3:28.1 | 39 | 433 | 25 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 25 |
| 10:00.0 | 703m | 3:33.3 | 36 | 423 | 26 |
| 15:00.0 | 717m | 3:29.2 | 38 | 431 | 26 |
| 20:00.0 | 723m | 3:27.4 | 39 | 434 | 26 |
| 25:00.0 | 718m | 3:28.9 | 38 | 432 | 25 |
| 30:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
| 35:00.0 | 718m | 3:28.9 | 38 | 432 | 25 |
| 40:00.0 | 722m | 3:27.7 | 39 | 434 | 25 |
| 45:00.0 | 724m | 3:27.1 | 39 | 435 | 25 |
| 50:00.0 | 719m | 3:28.6 | 39 | 432 | 25 |
| 55:00.0 | 717m | 3:29.2 | 38 | 431 | 25 |
| 1:00:00.0 | 738m | 3:23.2 | 42 | 443 | 25 |
| 1:05:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 1:10:00.0 | 715m | 3:29.7 | 38 | 430 | 25 |
| 1:15:00.0 | 732m | 3:24.9 | 41 | 439 | 25 |
| 1:20:00.0 | 746m | 3:21.0 | 43 | 448 | 25 |
| 1:20:16.7 | 42m | 3:18.8 | 45 | 453 | 19 |
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Workout Graph
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