Bernd Becke 40:06 row
5,594m
Meters
40:06.1
Time
3:35.0
Pace
277
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 128 |
September 28, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.1 | 5,594m | 3:35.0 | 35 | 421 | 25 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 26 |
| 10:00.0 | 684m | 3:39.2 | 33 | 414 | 25 |
| 15:00.0 | 712m | 3:30.6 | 37 | 428 | 26 |
| 20:00.0 | 709m | 3:31.5 | 37 | 427 | 25 |
| 25:00.0 | 703m | 3:33.3 | 36 | 423 | 25 |
| 30:00.0 | 682m | 3:39.9 | 33 | 413 | 25 |
| 35:00.0 | 699m | 3:34.5 | 35 | 421 | 25 |
| 40:00.0 | 708m | 3:31.8 | 37 | 426 | 25 |
| 40:06.1 | 13m | 3:54.6 | 27 | 393 | 10 |
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Workout Graph
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