Bernd Becke 49:28 row
7,132m
Meters
49:28.5
Time
3:28.1
Pace
353
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Stroke Count | 1251 |
| Drag Factor | 126 |
October 02, 2021 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:28.5 | 7,132m | 3:28.1 | 39 | 433 | 25 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 25 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 25 |
| 15:00.0 | 696m | 3:35.5 | 35 | 420 | 25 |
| 20:00.0 | 697m | 3:35.2 | 35 | 420 | 25 |
| 25:00.0 | 711m | 3:30.9 | 37 | 428 | 25 |
| 30:00.0 | 727m | 3:26.3 | 40 | 437 | 25 |
| 35:00.0 | 736m | 3:23.8 | 41 | 442 | 25 |
| 40:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 45:00.0 | 757m | 3:18.1 | 45 | 454 | 26 |
| 49:28.5 | 679m | 3:17.7 | 45 | 455 | 25 |
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Workout Graph
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