Bernd Becke 1:09:25 row
10,125
Meters
1:09:25.3
Time
3:25.6
Pace
500
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 25 |
| Stroke Count | 1777 |
| Drag Factor | 128 |
October 04, 2021 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:25.3 | 10,125 | 3:25.6 | 40 | 438 | 500 | 25 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 26 |
| 10:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 26 |
| 15:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 26 |
| 20:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 26 |
| 25:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 26 |
| 30:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 26 |
| 35:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 25 |
| 40:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 25 |
| 45:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 25 |
| 50:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 26 |
| 55:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 25 |
| 1:00:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 25 |
| 1:05:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 26 |
| 1:09:25.3 | 665 | 3:19.4 | 44 | 451 | 33 | 25 |
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