Bernd Becke 1:28:20 row
14,242m
Meters
1:28:20.2
Time
3:06.0
Pace
709
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Stroke Count | 2322 |
| Drag Factor | 130 |
October 07, 2021 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:20.2 | 14,242m | 3:06.0 | 54 | 486 | 26 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 26 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 26 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 26 |
| 20:00.0 | 757m | 3:18.1 | 45 | 454 | 26 |
| 25:00.0 | 754m | 3:18.9 | 44 | 452 | 26 |
| 30:00.0 | 772m | 3:14.3 | 48 | 464 | 26 |
| 35:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
| 40:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 45:00.0 | 806m | 3:06.1 | 54 | 486 | 26 |
| 50:00.0 | 808m | 3:05.6 | 55 | 488 | 26 |
| 55:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 1:00:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 1:05:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 1:10:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 1:15:00.0 | 829m | 3:00.9 | 59 | 503 | 26 |
| 1:20:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 1:25:00.0 | 846m | 2:57.3 | 63 | 516 | 27 |
| 1:28:20.2 | 584m | 2:51.4 | 70 | 539 | 25 |
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Workout Graph
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