Bernd Becke 1:07:29 row
10,524
Meters
1:07:29.6
Time
3:12.3
Pace
521
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 1769 |
| Drag Factor | 127 |
October 11, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:29.6 | 10,524 | 3:12.3 | 49 | 469 | 521 | 26 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 26 |
| 10:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 26 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 26 |
| 20:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 26 |
| 25:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 26 |
| 30:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 26 |
| 35:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 26 |
| 40:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 26 |
| 45:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 26 |
| 50:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 26 |
| 55:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 27 |
| 1:00:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 27 |
| 1:05:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 26 |
| 1:07:29.6 | 401 | 3:06.5 | 54 | 485 | 20 | 25 |
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