Bernd Becke 1:13:07 row
11,130
Meters
1:13:07.8
Time
3:17.1
Pace
551
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 26 |
| Stroke Count | 1934 |
| Drag Factor | 128 |
October 13, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:07.8 | 11,130 | 3:17.1 | 46 | 457 | 551 | 26 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 26 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 26 |
| 15:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 26 |
| 20:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 27 |
| 25:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 27 |
| 30:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 27 |
| 35:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 27 |
| 40:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 26 |
| 45:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 27 |
| 50:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 26 |
| 55:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 27 |
| 1:00:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 27 |
| 1:05:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 27 |
| 1:10:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 26 |
| 1:13:07.8 | 502 | 3:07.0 | 53 | 484 | 25 | 26 |
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