Bernd Becke 39:16 row
5,568
Meters
39:16.4
Time
3:31.6
Pace
280
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 25 |
| Stroke Count | 1009 |
| Drag Factor | 126 |
October 14, 2021 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:16.4 | 5,568 | 3:31.6 | 37 | 427 | 280 | 25 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 26 |
| 10:00.0 | 486 | 5:08.6 | 12 | 340 | 28 | 22 |
| 15:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 25 |
| 20:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 27 |
| 25:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 27 |
| 30:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 27 |
| 35:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 26 |
| 39:16.4 | 659 | 3:14.5 | 48 | 463 | 33 | 26 |
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Workout Graph
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