Bernd Becke 39:16 row
5,568m
Meters
39:16.4
Time
3:31.6
Pace
280
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 25 |
| Stroke Count | 1009 |
| Drag Factor | 126 |
October 14, 2021 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.4 | 5,568m | 3:31.6 | 37 | 427 | 25 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 26 |
| 10:00.0 | 486m | 5:08.6 | 12 | 340 | 22 |
| 15:00.0 | 658m | 3:47.9 | 30 | 401 | 25 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 27 |
| 25:00.0 | 752m | 3:19.4 | 44 | 451 | 27 |
| 30:00.0 | 766m | 3:15.8 | 47 | 460 | 27 |
| 35:00.0 | 771m | 3:14.5 | 48 | 463 | 26 |
| 39:16.4 | 659m | 3:14.5 | 48 | 463 | 26 |
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Workout Graph
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