Bernd Becke 34:03 row
5,131m
Meters
34:03.5
Time
3:19.1
Pace
253
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 26 |
| Stroke Count | 890 |
| Drag Factor | 127 |
October 15, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:03.5 | 5,131m | 3:19.1 | 44 | 452 | 26 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 26 |
| 10:00.0 | 746m | 3:21.0 | 43 | 448 | 27 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 26 |
| 20:00.0 | 755m | 3:18.6 | 45 | 453 | 26 |
| 25:00.0 | 760m | 3:17.3 | 46 | 456 | 26 |
| 30:00.0 | 768m | 3:15.3 | 47 | 461 | 26 |
| 34:03.5 | 636m | 3:11.4 | 50 | 471 | 26 |
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Workout Graph
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