Bernd Becke 22:11 row
3,186m
Meters
22:11.0
Time
3:28.8
Pace
158
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 127 |
October 17, 2021 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.0 | 3,186m | 3:28.8 | 38 | 432 | 25 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 26 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 26 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 26 |
| 20:00.0 | 727m | 3:26.3 | 40 | 437 | 26 |
| 22:11.0 | 326m | 3:20.9 | 43 | 448 | 25 |
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Workout Graph
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