Bernd Becke 1:00:33 row
9,131m
Meters
1:00:33.0
Time
3:18.9
Pace
453
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 26 |
| Stroke Count | 1582 |
| Drag Factor | 128 |
October 23, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:33.0 | 9,131m | 3:18.9 | 44 | 452 | 26 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 26 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 26 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 26 |
| 20:00.0 | 743m | 3:21.8 | 43 | 446 | 26 |
| 25:00.0 | 739m | 3:22.9 | 42 | 444 | 26 |
| 30:00.0 | 741m | 3:22.4 | 42 | 445 | 26 |
| 35:00.0 | 750m | 3:20.0 | 44 | 450 | 26 |
| 40:00.0 | 747m | 3:20.8 | 43 | 448 | 26 |
| 45:00.0 | 765m | 3:16.0 | 46 | 459 | 26 |
| 50:00.0 | 768m | 3:15.3 | 47 | 461 | 26 |
| 55:00.0 | 772m | 3:14.3 | 48 | 464 | 26 |
| 1:00:00.0 | 805m | 3:06.3 | 54 | 486 | 27 |
| 1:00:33.0 | 90m | 3:03.3 | 57 | 495 | 22 |
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