Bernd Becke 49:10 row
7,130m
Meters
49:10.8
Time
3:26.9
Pace
353
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Stroke Count | 1273 |
| Drag Factor | 128 |
October 25, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:10.8 | 7,130m | 3:26.9 | 40 | 435 | 25 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 26 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 26 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 26 |
| 20:00.0 | 719m | 3:28.6 | 39 | 432 | 26 |
| 25:00.0 | 716m | 3:29.4 | 38 | 431 | 26 |
| 30:00.0 | 726m | 3:26.6 | 40 | 436 | 26 |
| 35:00.0 | 729m | 3:25.7 | 40 | 438 | 26 |
| 40:00.0 | 725m | 3:26.8 | 40 | 436 | 26 |
| 45:00.0 | 731m | 3:25.1 | 41 | 439 | 26 |
| 49:10.8 | 621m | 3:21.9 | 43 | 446 | 25 |
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Workout Graph
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