Bernd Becke 23:38 row
3,527m
Meters
23:38.9
Time
3:21.1
Pace
174
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 128 |
October 25, 2021 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.9 | 3,527m | 3:21.1 | 43 | 448 | 25 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 25 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 25 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 20:00.0 | 772m | 3:14.3 | 48 | 464 | 26 |
| 23:38.9 | 566m | 3:13.3 | 48 | 466 | 25 |
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