Bernd Becke 1:10:09 row
10,330
Meters
1:10:09.4
Time
3:23.7
Pace
509
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Stroke Count | 1799 |
| Drag Factor | 128 |
October 27, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:09.4 | 10,330 | 3:23.7 | 41 | 442 | 509 | 25 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 26 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 26 |
| 15:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 26 |
| 20:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 25 |
| 25:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 26 |
| 30:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 25 |
| 35:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 26 |
| 40:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 26 |
| 45:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 26 |
| 50:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 26 |
| 55:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 26 |
| 1:00:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 26 |
| 1:05:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 26 |
| 1:10:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 26 |
| 1:10:09.4 | 22 | 3:33.6 | 36 | 423 | 1 | 13 |
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