Bernd Becke 21:20 row
3,123m
Meters
21:20.1
Time
3:24.9
Pace
155
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 128 |
October 27, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.1 | 3,123m | 3:24.9 | 41 | 439 | 24 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 24 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 26 |
| 15:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 20:00.0 | 739m | 3:22.9 | 42 | 444 | 25 |
| 21:20.1 | 197m | 3:23.2 | 42 | 443 | 24 |
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