Bernd Becke 1:07:04 row
10,126m
Meters
1:07:04.4
Time
3:18.7
Pace
501
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 1727 |
| Drag Factor | 127 |
October 28, 2021 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:04.4 | 10,126m | 3:18.7 | 45 | 453 | 25 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 26 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 26 |
| 20:00.0 | 748m | 3:20.5 | 43 | 449 | 26 |
| 25:00.0 | 757m | 3:18.1 | 45 | 454 | 26 |
| 30:00.0 | 759m | 3:17.6 | 45 | 456 | 26 |
| 35:00.0 | 766m | 3:15.8 | 47 | 460 | 26 |
| 40:00.0 | 756m | 3:18.4 | 45 | 454 | 26 |
| 45:00.0 | 750m | 3:20.0 | 44 | 450 | 26 |
| 50:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 55:00.0 | 736m | 3:23.8 | 41 | 442 | 25 |
| 1:00:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 1:05:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
| 1:07:04.4 | 334m | 3:06.2 | 54 | 486 | 26 |
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Workout Graph
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