Bernd Becke 20:18 row
3,017m
Meters
20:18.9
Time
3:22.0
Pace
149
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 125 |
November 04, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.9 | 3,017m | 3:22.0 | 42 | 446 | 25 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 26 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 26 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 26 |
| 20:00.0 | 751m | 3:19.7 | 44 | 451 | 26 |
| 20:18.9 | 46m | 3:25.4 | 40 | 438 | 19 |
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Workout Graph
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