Bernd Becke 40:38 row
6,124m
Meters
40:38.7
Time
3:19.1
Pace
303
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 1037 |
| Drag Factor | 128 |
November 06, 2021 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.7 | 6,124m | 3:19.1 | 44 | 452 | 25 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 26 |
| 10:00.0 | 741m | 3:22.4 | 42 | 445 | 26 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 26 |
| 20:00.0 | 753m | 3:19.2 | 44 | 452 | 26 |
| 25:00.0 | 757m | 3:18.1 | 45 | 454 | 26 |
| 30:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 35:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 40:00.0 | 778m | 3:12.8 | 49 | 468 | 26 |
| 40:38.7 | 100m | 3:13.5 | 48 | 466 | 22 |
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Workout Graph
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