Bernd Becke 1:20:03 row
12,144m
Meters
1:20:03.8
Time
3:17.7
Pace
600
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 2059 |
| Drag Factor | 129 |
November 09, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:03.8 | 12,144m | 3:17.7 | 45 | 455 | 25 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 26 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 26 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 26 |
| 20:00.0 | 746m | 3:21.0 | 43 | 448 | 26 |
| 25:00.0 | 745m | 3:21.3 | 43 | 447 | 26 |
| 30:00.0 | 747m | 3:20.8 | 43 | 448 | 26 |
| 35:00.0 | 754m | 3:18.9 | 44 | 452 | 26 |
| 40:00.0 | 750m | 3:20.0 | 44 | 450 | 26 |
| 45:00.0 | 754m | 3:18.9 | 44 | 452 | 26 |
| 50:00.0 | 754m | 3:18.9 | 44 | 452 | 26 |
| 55:00.0 | 766m | 3:15.8 | 47 | 460 | 26 |
| 1:00:00.0 | 766m | 3:15.8 | 47 | 460 | 26 |
| 1:05:00.0 | 769m | 3:15.0 | 47 | 462 | 26 |
| 1:10:00.0 | 773m | 3:14.0 | 48 | 464 | 26 |
| 1:15:00.0 | 789m | 3:10.1 | 51 | 475 | 26 |
| 1:20:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 1:20:03.8 | 8m | 3:57.5 | 26 | 389 |
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Workout Graph
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