Bernd Becke 1:07:32 row
10,229m
Meters
1:07:32.7
Time
3:18.0
Pace
505
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Stroke Count | 1697 |
| Drag Factor | 129 |
November 15, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:32.7 | 10,229m | 3:18.0 | 45 | 454 | 24 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 25 |
| 20:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 25:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 30:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 35:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 40:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
| 45:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 50:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 55:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 1:00:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 1:05:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 1:07:32.7 | 389m | 3:16.2 | 46 | 459 | 24 |
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Workout Graph
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