Bernd Becke 1:01:49 row
9,128
Meters
1:01:49.6
Time
3:23.1
Pace
450
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 1530 |
| Drag Factor | 128 |
November 17, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:49.6 | 9,128 | 3:23.1 | 42 | 443 | 450 | 24 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 25 |
| 10:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 25 |
| 15:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 25 |
| 20:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 24 |
| 25:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 24 |
| 30:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 25 |
| 35:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 25 |
| 40:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 24 |
| 45:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 24 |
| 50:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 25 |
| 55:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 25 |
| 1:00:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 25 |
| 1:01:49.6 | 279 | 3:16.4 | 46 | 458 | 13 | 24 |
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