Bernd Becke 1:01:49 row
9,128m
Meters
1:01:49.6
Time
3:23.1
Pace
450
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 1530 |
| Drag Factor | 128 |
November 17, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:49.6 | 9,128m | 3:23.1 | 42 | 443 | 24 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 10:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 15:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 20:00.0 | 724m | 3:27.1 | 39 | 435 | 24 |
| 25:00.0 | 714m | 3:30.0 | 38 | 429 | 24 |
| 30:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 35:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 40:00.0 | 761m | 3:17.1 | 46 | 457 | 24 |
| 45:00.0 | 748m | 3:20.5 | 43 | 449 | 24 |
| 50:00.0 | 746m | 3:21.0 | 43 | 448 | 25 |
| 55:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 1:00:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 1:01:49.6 | 279m | 3:16.4 | 46 | 458 | 24 |
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Workout Graph
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