Bernd Becke 1:16:23 row
11,127m
Meters
1:16:23.5
Time
3:25.9
Pace
551
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Stroke Count | 1870 |
| Drag Factor | 128 |
November 17, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:23.5 | 11,127m | 3:25.9 | 40 | 437 | 24 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 24 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 15:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 20:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 25:00.0 | 712m | 3:30.6 | 37 | 428 | 24 |
| 30:00.0 | 716m | 3:29.4 | 38 | 431 | 24 |
| 35:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 40:00.0 | 727m | 3:26.3 | 40 | 437 | 24 |
| 45:00.0 | 718m | 3:28.9 | 38 | 432 | 24 |
| 50:00.0 | 729m | 3:25.7 | 40 | 438 | 24 |
| 55:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 1:00:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 1:05:00.0 | 733m | 3:24.6 | 41 | 440 | 24 |
| 1:10:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 1:15:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
| 1:16:23.5 | 221m | 3:08.9 | 52 | 478 | 24 |
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