Bernd Becke 21:09 row
3,080m
Meters
21:09.2
Time
3:26.0
Pace
151
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 129 |
November 18, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.2 | 3,080m | 3:26.0 | 40 | 437 | 24 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 25 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 24 |
| 15:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 20:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 21:09.2 | 168m | 3:25.9 | 40 | 437 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.